Massage Therapy Rates in Omaha Nebraska

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Clear, Honest Pricing for Professional Massage Services

At Sheila Houser-Zealand Massage Therapy, every service is designed to help you feel better, move better, and live with less pain. Sheila believes in providing clear, straightforward pricing with no hidden fees.

Each session is customized to meet your needs, whether you’re seeking a Myokinesthetic treatment or therapeutic massage. Rates are based on session length and the techniques used, with options to fit both short appointments and extended treatment sessions.

Below are the current rates for professional massage therapy services in Omaha.

Current Massage Service Rates

myokinesthetic system treatments

Can take between 10 to 25 minutes

Sheila’s signature service, the Myokinesthetic System, is a specialized technique that addresses posture, nerve function, and pain relief at a neurological level. Sessions are performed fully clothed and focus on retraining the nervous system to restore alignment and mobility.

Myokinesthetic treatments can be scheduled individually or as part of an ongoing pain management plan. Frequency depends on your condition and goals, which Sheila will review with you during your first visit.

THERAPEUTIC MASSAGE

30 OR 60-minute session

A therapeutic massage targets specific areas of pain, stiffness, or limited movement using focused, results-driven bodywork. It may include deep tissue work, trigger point therapy, or neuromuscular techniques based on your needs.

Therapeutic sessions are ideal for individuals recovering from injury, dealing with repetitive strain, or needing concentrated attention on particular problem areas.

POSTURAL ANALYSIS

Initial Postural Assessment (can take between 5-15 minutes)

Postural analysis is the foundation of Sheila’s treatment approach. This assessment identifies tension patterns, muscle imbalances, and misalignments that contribute to chronic pain.

Sheila also offers Postural Analysis specifically designed to coincide with Myokinesthetic System treatments, ensuring each session is guided by accurate structural insights and focused on the true source of discomfort.

Postural evaluations are not performed at every visit; instead, they are pain-specific assessments conducted only when relevant to the client’s particular issue. This ensures each session remains focused, efficient, and aligned with the client’s current needs.

Postural evaluations are especially helpful before Myokinesthetic or therapeutic massage sessions to ensure the treatment plan targets the true source of discomfort.

ONGOING CARE

Buy 5, Get 1 Free Package (both 60-minute Therapeutic Massage sessions and Myokinesthetic sessions)

Sheila offers options for clients who wish to maintain consistent care. Regular massage therapy and posture work help the body adapt to new patterns and prevent pain from returning.

Package sessions can be used for any combination of Myokinesthetic or therapeutic treatments must be paid in advance and are valid for six months.

Sheila also offers Buy 5, Get 1 Free packages  for both 60-minute Therapeutic Massage sessions and Myokinesthetic sessions, providing added value for clients committed to their long-term care. (Please note: series of 3 are not offered.)

Schedule Your Massage in Omaha Nebraska

To schedule your appointment or ask questions about rates and services, contact Sheila Houser-Zealand Massage Therapy. Sheila will discuss your goals, answer your questions, and help you select the treatment that best supports your well-being.